BODYBOW PILATES
The Next Generation of Pilates
BodyBow meets Pilates
BodyBow Pilates combines classical Pilates, Reformer training, and the unique BodyBow training arc into one innovative concept. This comprehensive training method develops strength, mobility, and body awareness in a safe and effective way.
“With the BodyBow training arc, you can take traditional mat Pilates to a whole new level. Pilates equipment adds variety to training by providing resistance and increasing mobility. The BodyBow immediately caught my attention because it offers all of that, and even more.”
– Elli Merinen, Pilates & Yoga Instructor
“BodyBow Pilates is an excellent fit for all types of Pilates and yoga studios, but I also see great potential for it in group fitness programmes at gyms. Its versatility makes it easy to adapt to a wide range of environments and client groups.”
– Viivi Kettukangas Immonen, Concept & Training Developer
Why Choose BodyBow Pilates?
- In BodyBow Pilates, the BodyBow training arc supports, enhances, and expands every movement.
- BodyBow Pilates focuses on promoting spinal wellbeing and activating the deep core muscles.
- The exercises develop balance, strength, mobility, and body control through varied and effective movement.
- The concept is suitable for people of all ages and fitness levels.
- The training strengthens the connection between body and mind, helping to reduce stress and improve focus.
Are You Ready to Take Your Pilates Practice to the Next Level?
