Would you like to experience the benefits of BodyBow in a safe, instructor-led environment? BodyBow training combines body control, strength, and mobility. On this page, you’ll find our partners—including Pilates studios, sports institutes, and other wellness providers—that offer BodyBow classes.
Whether you’re a beginner or an experienced exerciser, you can easily find a suitable place to train near you.
“The arch supports and guides my movements. It allows me to perform many exercises that I wouldn’t otherwise be able to do.”— Man, 42
“When training with the arch, I can’t cheat. It ensures that I perform each exercise with the correct technique.”— Woman, 35
CLASS PROVIDERS
UUSIMAA (12)
BudoGym – Helsinki Rewell Club – Helsinki Salus Pakila – Helsinki Treeni Jussi – Helsinki Fysios Mehiläinen Tapiola – Espoo Studio Wire – Espoo Ladyline Espoo Lippulaiva – Espoo Fysioterapia OMT Porvoo – Porvoo IntoWellness – Kirkkonummi Hyvinvointistudio Wow – Kellokoski Ikiviikarit ry – Järvenpää Kunto Salus – Järvenpää
PÄIJÄT-HÄME (1)
Vierumäki – Heinola
POHJOIS-SAVO (2)
Fysioaino – Kuopio LadyLine Kuopio – Kuopio
PIRKANMAA (3)
Varalan Urheiluopisto – Tampere Shen Garden – Tampere Pereensaaren Huvila – Pirkkala
Santasport Lapin Urheiluopisto – Rovaniemi Ladyline Rovaniemi – Rovaniemi
Success Stories
Tiina Väinölä
Ft, Yoga Teacher & Wellness Coach, Studio Wire
“I’ve been teaching a variety of fitness classes for around 25 years, and I can’t remember the last time I was this excited about a new piece of equipment. The BodyBow arch is a training tool developed by physiotherapists that brings variety and intensity to instructor-led classes. It can be used to improve strength, mobility, and balance, with a particular focus on supporting back health and activating the deep core muscles. I love it! BodyBow training is suitable for everyone. Sessions can be arranged for groups or individuals, as well as for workplace team days or groups of friends.”
Kaisa Wallinheimo
LitM & Ft, Hyvinvoinnin valmennuskeskus LeWell
“The BodyBow arches have proven to be extremely versatile for a wide range of training methods. Personally, I consider the BodyBow arch one of the best individual tools for improving body awareness and control.”
Tupu Nordström
Fitness and Wellness Specialist, Varala Sports Institute
“At Varala Sports Institute, we have used BodyBow arches in a wide variety of ways. We have explored movement with the arches in sports groups, during our Sport Together and Wellbeing weekends for working-age adults, and as part of our Joy of Life activity weeks for older adults. One of the greatest benefits of the BodyBow arch is its versatility: it can be used for both individual sessions and more social partner-based exercises.”
Jussi Jämsen
Senior Personal Trainer, APT, liikuntakeskus vastaava
“Rarely, if ever, have I been this completely enthusiastic about a piece of training equipment. It has been amazing to see and experience just how effective the BodyBow arch can be. As a relatively new instructor, it has been a joy to receive so much positive feedback from my clients. I haven’t heard a single negative comment about the training itself. Feedback like this truly makes me happy.”
Riina Tervaoja
Yoga Teacher and Entrepreneur, Shen Garden
“BodyBow Pilates has given Shen Garden a distinctive new class concept that has become an established part of our weekly schedule. Our clients feel that training with the arch brings new depth and motivation to their practice. It has also increased our instructors’ professional interest and expertise. BodyBow has had a positive impact on our business as well: it has attracted new clients, encouraged former clients to return, and strengthened Shen Garden’s position as a unique fitness provider in the area.”
Jarno Tynkkynen
Into club
“Every class has had a long waiting list since the launch. We haven’t seen anything like this with any other concept in years. Even the greatest innovation cannot succeed in the fitness industry on its own. The customer experience is always created by people, for people. This is where skilled instructors play a crucial role. Alongside HYROX, our BodyBow classes are currently our most popular classes.”
